UPRISE Training 2025

with training leader Sami Zanfagna

UPRISE TEACHER TRAINING

UPRISE TEACHER TRAINING

So, you want to teach UPRISE …

We are in need of new UPRISE instructors that are looking to be part of a dedicated team that feels more like family than colleagues. If you’re addicted to UPRISE classes, becoming an instructor is only going to take your passion to the next level! Within the UPRISE formats, there are endless opportunities for growth, both as an instructor and as an individual. This training will prepare you to become the most badass version of yourself by giving you the skills you need to teach a technically flawless class, raise the vibration of everyone in the room, and use your voice to share your special and unique message!

How It Works

  • The UPRISE FITNESS (trademark pending) training is completely free. If you choose to participate, you will be contractually obligated to teach this format exclusively at UPRISE in Freeport, Maine. Participants must commit to teaching one class per week on completion of training.

  • This training will prepare you completely to teach the UPRISE style, including its unique format, musicality, primal movement, isolations, and dance breakdowns. No guesswork here. You will come out a true master of movement and leading group fitness classes.

  • Not everyone who applies for this training will be accepted. Former training in anatomy & physiology is a requirement (if you don’t have any, consider our Yoga Teacher Training first). We are accepting a limited number of individuals to this training that are already familiar with the UPRISE format and style.

SCHEDULE:

April 10th-13th

Thursday, Friday, Saturday, and Sunday 12 pm - 5pm

Attendees must be able to attend all hours of training.

Fill out our UPRISE training application.

Please reach out to us at support@hotyogamaine.com with any questions. Or, if you’re ready to dive in, fill out our application now!