Hi, we’re Uprise™.
Our mission is to ignite the untamed, unstoppable energy within every person through movement that transforms - physically, emotionally, and spiritually. We create an experience that compels integration. Through rhythm, sweat, and sound, we move what’s been stuck and reclaim what’s been lost. We offer a formula for sustained strength and resilience by introducing people to their most powerful and unbreakable Selves.
We envision a world where women feel vibrantly alive in their bodies, fully expressed in their power, and deeply connected to each other. Together, we are building - one beat at a time.
what students are saying
ALL SIGNATURE FORMATS
You’ve never done a class like ours.
Heated & non-heated classes (hot air & humidity - no infrared.)
100% beat-based
Pelvic health & mobility drives how we teach
Cardio, strength training, mobility, and stretch - blended seamlessly into 45-60 minutes
join us virtually
With our video-on-demand platform, you have access to high-energy, fast-paced classes unlike any other online platform, with professional quality sound. Join us from anywhere; feel like you’re here.
get the app
Download the Walla app for the easiest access to book and cancel classes, add guests, design your schedule, and more.
