We are not your average yoga and fitness teachers. Our style of teaching prioritizes functional movement over traditional form: that means we can help you adapt this ancient practice (and all your favorite fitness practices) to your body to make them more effective and safer over a longer period of time. If you feel pretty good taking our classes, but you know you could feel better, a private session may benefit you. Whatever your goals are, we are here to help you reach them. Reach out to us to discuss if it’s the right option!